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Leider immer noch krankheitsbedingt 😔.
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147.3 lb
Lost so far: 27.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1223 kcal
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Fat: 32.03g | Prot: 57.61g | Carb: 171.67g.
Breakfast: Erdbeermarmelade, Philadelphia So Leicht 3%, Dinkelvollkornbrot. Lunch: Grießbrei. Dinner: Fettarme Milch, Rührei, Barilla Fusilli. more...
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losing 1.0 lb a week
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 Comments
Wünsche ebenso ein schönes Wochenende und gute Besserung. 🤗
25 Aug 18 by member: sportist(kein)mord
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25 Aug 18 by member: sunny204
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Wünsche dir gute Besserung 🍀🙋♀️
25 Aug 18 by member: Steffie0102
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