Weigh In record (no journal entry) for 25 August 2018
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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328 kcal
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Fat: 17.84g | Prot: 19.01g | Carb: 22.19g.
Breakfast: Семга Слабосоленая, Хлеб, Скатерть-самобранка Икра Кабачковая. more...
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losing 4.6 lb a week
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NtlVldmrvn's weight history
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