體重82.1 體脂27.8 水分49.4 基代1564 內臓脂肪14 肌肉56.2 骨質3.0 真的吃蛋糕嗎? 但這禮拜原地踏步了😭😭😭
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181.0 lb
Lost so far: 10.8 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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1914 kcal
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Fat: 83.54g | Prot: 76.72g | Carb: 208.98g.
Breakfast: 鮮奶茶, 蛋餅. Lunch: 排骨便當. Dinner: 花生醬夾心餅乾, 水餃. Snacks/Other: 全聯 北海道乳酪蛋糕. more...
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losing 3.1 lb a week
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Comments
你吃那麼多,沒⬆️就不錯了啦,我今天又⬆️咧 😭😭😭🤦🏻♀️🤦🏻♀️🤦🏻♀️
24 Aug 18 by member: gulinlin
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24 Aug 18 by member: josephc0917
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24 Aug 18 by member: 尼歐NEO
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