Analumaxsouza's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
158.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 June 2018:
2007 kcal Fat: 63.64g | Prot: 109.39g | Carb: 259.26g.   Breakfast: Café, Crepioca, Sementes Chia Secas, Mamão Formosa. Lunch: Cebolas, Mexerica, Bife de Fígado, Broto Legal Feijão Carioca, Prato Fino Arroz Integral, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve Manteiga Refogada. Dinner: Sopa de Legumes com Carne, Kibe Assado. Snacks/Other: Pudim de Leite Condensado, Qualitá Uva Red Globe, Danubio Requeijão Cremoso Light, Marilan Bolacha de Maizena, Chá de Hibisco. more...
1830 kcal Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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