|
😆🎯💪☝
|
186.5 lb
Lost so far: 13.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2018:
|
1102 kcal
|
Fat: 41.23g | Prot: 76.54g | Carb: 96.82g.
Breakfast: Clight Suco Lima Limão, Pão Doce. Lunch: Polenghi Requeijão Light, Ovo, Ovo Mal Cozido, Cenouras, Batata Inglesa Cozida, Sadia Moela de Frango, Peito de Frango. Dinner: Imbiara Suco de Manga, Polenghi Requeijão Light, Panco Pão Egg Sponge. Snacks/Other: Mangas, Panco Pão Egg Sponge. more...
|
|
2594 kcal
|
Activities & Exercise:
Kickboxing - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscilaleitte's weight history
|