Weigh In record (no journal entry) for 20 August 2018
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195.8 lb
Lost so far: 13.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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833 kcal
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Fat: 31.32g | Prot: 22.65g | Carb: 119.03g.
Lunch: Laranjas, Ovo Cozido, Ovo Cozido. Dinner: Banana Prata. Snacks/Other: Bolo de Cenoura sem Cobertura Glacé, Café com Leite e Açúcar, Tapioca de Queijo, Suco de Goiaba. more...
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gaining 10.8 lb a week
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elisafirmeza's weight history
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