Weigh In record (no journal entry) for 19 August 2018
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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426 kcal
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Fat: 16.15g | Prot: 18.74g | Carb: 52.35g.
Breakfast: Печенье, Ren-Milk Сыр Сулугуни, Здорово Слайсы, Кофе с Молоком. Lunch: Манты. Snacks/Other: Молодая Морковь, Персики. more...
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losing 2.3 lb a week
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meridim's weight history
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