Weigh In record (no journal entry) for 17 August 2018
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220.2 lb
Lost so far: 48.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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547 kcal
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Fat: 29.46g | Prot: 22.63g | Carb: 46.03g.
Breakfast: Getoastetes Weißbrot, Butter, Milbona Butterkäse, Schwarzbrot. more...
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gaining 13.1 lb a week
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charmainefunni's weight history
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