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BB udah mendekati goal, tp perut kok msh kyk agar2 ya. btw, 5 bln lalu aku bru aja mlahirkn.
Saran dong sist yg udh prnh melahirkan, gmn cara ngencengin perut lg?
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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 Comments
coba kurangin karbo nya sis,pelan2 kurangin dari 200gram ke 190gram,180gram,170gram,160gram,dst...tapi tetap penuhi BMR+500k,busui kan?
16 Aug 18 by member: Leni Liu Cing Link
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Mutmainah-may's weight history
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