Weigh In record (no journal entry) for 16 August 2018
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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73 kcal
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Fat: 3.90g | Prot: 4.30g | Carb: 5.40g.
Breakfast: Hacendado Yogur Natural. more...
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losing 3.1 lb a week
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martin_maria's weight history
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