Weigh In record (no journal entry) for 16 August 2018
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166.9 lb
Lost so far: 6.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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333 kcal
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Fat: 20.20g | Prot: 23.27g | Carb: 13.28g.
Breakfast: Яйцо (Целое), Любятово Хлебцы с Отрубями, Магнит Сыр Пошехонский. more...
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losing 1.5 lb a week
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dimaplukhin2342's weight history
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