Weigh In record (no journal entry) for 14 August 2018
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121.3 lb
Lost so far: 17.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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194 kcal
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Fat: 2.00g | Prot: 6.80g | Carb: 39.30g.
Breakfast: Banana Caturra, Isabela Torrada Integral. more...
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losing 0.7 lb a week
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Suele Dalbello's weight history
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