Weigh In record (no journal entry) for 14 August 2018
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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325 kcal
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Fat: 9.77g | Prot: 8.87g | Carb: 53.80g.
Breakfast: Милти Напиток Ягодный из Малины, Клубники и Клюквы, Альпенгурт Йогурт 0,1%, Бутерброд с Красной Икрой. more...
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gaining 4.6 lb a week
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NtlVldmrvn's weight history
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