nature7999's Journal, 12 August 2018

Weigh In record (no journal entry) for 12 August 2018
139.3 lb Lost so far: 40.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2018:
699 kcal Fat: 59.64g | Prot: 36.43g | Carb: 1.25g.   Lunch: 삼겹살구이. more...
gaining 4.6 lb a week



     
 

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