Weigh In record (no journal entry) for 11 August 2018
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92.8 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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691 kcal
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Fat: 5.46g | Prot: 26.46g | Carb: 142.80g.
Breakfast: АТБ Гречка. more...
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steady weight
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