Weigh In record (no journal entry) for 10 August 2018
|
92.8 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
526 kcal
|
Fat: 5.32g | Prot: 43.37g | Carb: 86.17g.
Lunch: Яблоки, Персики, Простой Выбор Творог 1,8%, Увелка Геркулес. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
t_fest's weight history
|