Weigh In record (no journal entry) for 09 August 2018
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235.0 lb
Lost so far: 95.7 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1180 kcal
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Fat: 52.06g | Prot: 83.44g | Carb: 92.90g.
Breakfast: Hacendado Pan Tostado Integral Bajo en Sal y Azúcar. Lunch: Argal Paté Light, Ternera Magra. Dinner: Hacendado Granizado de Limón sin Azúcar, Hacendado Atún Claro en Aceite de Girasol, Aceite de Oliva, DIA Revuelto de Gambas con Ajetes y Esparragos. Snacks/Other: Montesinos Queso De Cabra, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Yogur Sabor Fresa Yogur Sabor Fresa. more...
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losing 6.2 lb a week
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 Comments
👏🏻👏🏻👏🏻👏🏻👏🏻 genial!!!! 💪🏻💪🏻💪🏻👍🏻😘😘😘
09 Aug 18 by member: pilar.caceres
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