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yasmine889
Journal
09 Aug 18
yasmine889's Journal, 09 August 2018
yasmine889's Profile
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Weigh In record (no journal entry) for 09 August 2018
319.7 lb
Lost so far:
17.6 lb
.
Still to go:
121.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2018:
887 kcal
Fat: 76.38g | Prot: 28.30g | Carb: 31.39g.
Lunch:
طحينة, البيض المقلي, Publix Onions, فلفل جالابينو, زيت الزيتون, الطماطم, الجرجير, مخلل سمك الرنجة.
more...
3532 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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yasmine889's weight history
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