Weigh In record (no journal entry) for 26 May 2010
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155.4 lb
Lost so far: 8.4 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2010:
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1468 kcal
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Fat: 55.87g | Prot: 47.17g | Carb: 203.07g.
Breakfast: country crock butter, plain bagel. Lunch: strawberries, honeydew, Crispy Onions, Hidden Valley Ranch Dressing, shredded lettuce. Dinner: broccoli, country crock butter, Cheese Tortellini, hot dog bun, franks with cheese. Snacks/Other: teddy grahams, Sweet and Salty Almond bar. more...
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losing 5.6 lb a week
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arkie's weight history
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