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Heute schon wieder zu viel gegessen. Das wird glaube ich morgen Früh so grauenvoll
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229.1 lb
Lost so far: 3.5 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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2957 kcal
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Fat: 127.88g | Prot: 56.99g | Carb: 392.56g.
Breakfast: Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce, Bahlsen Comtess Zitronenkuchen. Lunch: Kartoffelauflauf. Dinner: Ja! Vanillemilch, Bounty Bounty. Snacks/Other: Solevita Eistee Pfirsich. more...
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losing 0.4 lb a week
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