Weigh In record (no journal entry) for 06 August 2018
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152.3 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1565 kcal
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Fat: 70.77g | Prot: 70.12g | Carb: 159.28g.
Breakfast: Mymuesli Chocolate Muesli, Milbona Halfvolle Melk 1,5% Vet. Lunch: Gebakken Ei, Milbona Jong Belegen Kaas, Volkoren Brood. Dinner: Lasagne met Vlees. Snacks/Other: Verkade Chocolade, Magnum White, Jonagold. more...
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losing 0.8 lb a week
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 Comments
En dat na een weekend! Met bbq, wijntjes, ijsjes, chipjes.
06 Aug 18 by member: mamasuusje
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