Weigh In record (no journal entry) for 05 August 2018
|
192.7 lb
Lost so far: 7.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2018:
|
1967 kcal
|
Fat: 88.66g | Prot: 109.43g | Carb: 179.08g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Clight Suco Lima Limão, Sadia Peito de Peru Defumado (40g), Queijo Minas, Crepioca. Lunch: Farofa, Bacon (Curado, Frito, Cozido), Ovo Mal Cozido, Peito de Frango, Repolho Refogado, Bisteca de Porco Grelhada. Snacks/Other: Coca-Cola Refrigerante, Empadão de Frango, Morangos, Elegê Leite Desnatado, Royal Gelatina Zero. more...
|
|
2129 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscilaleitte's weight history
|