nikkiferrera's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
170.1 lb Lost so far: 17.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
losing 0.7 lb a week

24 Supporters    Support   

Comments 
I’m over the moon :) 
02 Aug 18 by member: nikkiferrera
Nice drop, Keep it up!! 
02 Aug 18 by member: CanuckChris
Thanks :) 
02 Aug 18 by member: nikkiferrera
CONGRATULATIONS!!! 👏👏👏 
02 Aug 18 by member: kelly90503
Thanks  
02 Aug 18 by member: nikkiferrera
Wow! Awesome! 
02 Aug 18 by member: Bianca Castafiore
Wow what’s your secret Nikki? Is that a drop in a day? 
02 Aug 18 by member: dzemsta
Ha ha I wish Demzta not that’s three weeks. Just slowly losing it but happy cause it’s over 10 kilos since February now. You dropping a nice amount too :) 
02 Aug 18 by member: nikkiferrera
Good for you though Nikki 
02 Aug 18 by member: dzemsta
Congratulations! 
02 Aug 18 by member: cejb
You will easily make your goal by year end. Way to go! 
02 Aug 18 by member: Chickadee33
Thanks for the support guys :) I decided to cut meat from my diet. I’m going to still have some dairy, eggs and fish. It’s making a big difference in the way my stomach feels and that’s a big relief after years of struggling with gastritis, acid reflux, bloating and lots of inflammation.  
02 Aug 18 by member: nikkiferrera
Nice job! 
02 Aug 18 by member: HomeSlice18
Well done! Your goal is definitely attainable 😀 
02 Aug 18 by member: Appleorose

     
 

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