Weigh In record (no journal entry) for 01 August 2018
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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419 kcal
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Fat: 15.02g | Prot: 25.25g | Carb: 46.96g.
Breakfast: Café, Canela. Lunch: Tomates, Friboi Carne Moida, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Morangos, Leite Integral. more...
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steady weight
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CarmemPinheiro's weight history
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