Weigh In record (no journal entry) for 31 July 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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1828 kcal
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Fat: 90.34g | Prot: 76.09g | Carb: 187.12g.
Breakfast: Бондари Сыр Бондарский, Чай, Пирожное, Летний День Молоко 3,2%, Гречка Отварная. Lunch: Кефир с отрубями. Dinner: Помидоры, Говядина Тушеная. Snacks/Other: Брест Литовск Сметана 20%, Редис, Огурец (с Кожурой), Ржаной Хлеб. more...
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1812 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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