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Cthulhu
Journal
08 Aug 12
Cthulhu's Journal, 08 August 2012
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Weigh In record (no journal entry) for 08 August 2012
269.8 lb
Lost so far:
14.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2012:
1554 kcal
Fat: 62.01g | Prot: 99.03g | Carb: 153.66g.
Breakfast:
Asian Veggie Patty, Cage Free Eggs.
Dinner:
cottage cheese, brocolli, corn on the cob, eggland's best, great value pie crust.
Snacks/Other:
Asian Veggie Patty, Spicy Hot 100% Vegetable Juice (Bottle).
more...
3405 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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