Weigh In record (no journal entry) for 25 May 2010
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260.0 lb
Lost so far: 26.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1903 kcal
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Fat: 74.37g | Prot: 192.30g | Carb: 110.30g.
Lunch: fat free sour cream, kraft fat free cheddar cheese, baked tostitos, Crockpot Carnitas. Dinner: Tortilla Chips & Salsa, Chicken Wings. Snacks/Other: Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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losing 9.8 lb a week
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