Weigh In record (no journal entry) for 29 July 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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338 kcal
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Fat: 21.05g | Prot: 12.00g | Carb: 26.58g.
Breakfast: Мистраль Киноа, Кофе, Простоквашино Сливки 10%, Красные Помидоры. Lunch: Мираторг Бургер из Говядины, Селяночка Бородинский Хлеб. more...
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losing 7.7 lb a week
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Efimova Asya's weight history
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