Weigh In record (no journal entry) for 27 July 2018
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181.7 lb
Lost so far: 71.4 lb.
Still to go: 181.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1063 kcal
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Fat: 75.73g | Prot: 72.34g | Carb: 29.83g.
Lunch: Ovo Cozido, Tomates Vermelhos, Sadia Coxinha Das Asas. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Camarão Seco, Atum em Água (Enlatado), Tomates, Cebolas, Limão, Abacate. more...
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losing 15.4 lb a week
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emagrecerenata's weight history
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