Weigh In record (no journal entry) for 27 July 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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453 kcal
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Fat: 14.98g | Prot: 26.99g | Carb: 53.98g.
Breakfast: Мистраль Киноа, Красные Помидоры, Кофе, Простоквашино Сливки 10%. Lunch: Селяночка Бородинский Хлеб, Куриный Суп с Кусочками и Лапшой. Dinner: Болгарский Перец, Ашан Огурец, Яйцо. more...
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losing 15.4 lb a week
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Efimova Asya's weight history
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