charmainefunni's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
217.6 lb Lost so far: 51.4 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2018:
55 kcal Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.   Breakfast: Äpfel. more...
432 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Gym - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
gaining 17.0 lb a week

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