Weigh In record (no journal entry) for 25 July 2018
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1787 kcal
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Fat: 53.84g | Prot: 116.13g | Carb: 210.03g.
Breakfast: Простоквашино Сметана 10%, Салат Айсберг, Перепелиное Мясо, Fine Life Butter Beans, Огурец (с Кожурой), Брокколи, Barilla Fusilli. Lunch: Авокадо, Norven Семга Слабосоленая, Сильпо Гречневый Хлеб. Dinner: Премия Черника Перетертая с Сахаром, Голубика, Яготинский Творог 0,6%. Snacks/Other: Sunfill Raw Granola. more...
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losing 1.3 lb a week
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Lena Saratova's weight history
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