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Darya.1990
Journal
25 Jul 18
Darya.1990's Journal, 25 July 2018
Darya.1990's Profile
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опять +, уже нет сил, то вес стоит, то ползет вниз как черепаха
127.2 lb
Lost so far:
26.9 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2018:
673 kcal
Fat: 21.29g | Prot: 36.24g | Carb: 84.87g.
Breakfast:
Жареное Яйцо без Жира.
Lunch:
Рубленые котлеты, Салат из Капусты.
Dinner:
Roshen Капри.
Snacks/Other:
АТБ Яблоко Голден.
more...
1472 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 3.1 lb a week
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