Weigh In record (no journal entry) for 23 July 2018
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204.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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244 kcal
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Fat: 3.50g | Prot: 3.92g | Carb: 51.84g.
Breakfast: Chocolate Fudge Candies, Strawberries, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Vitafusion Power C Gummy Vitamins, One A Day Vitacraves Gummies Plus Immunity Support, Dasani Bottled Water (16.9 oz). more...
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losing 4.2 lb a week
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