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ааа, ну наконец-то
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104.1 lb
Lost so far: 6.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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755 kcal
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Fat: 26.93g | Prot: 32.48g | Carb: 94.46g.
Breakfast: Nestle Молочный Шоколад Миндаль и Вафля. Lunch: Dr. Korner Хлебцы Имбирь и Лимон, Индейка Отварная, Огурец (без Кожуры), Лук, Помидоры. more...
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losing 4.6 lb a week
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