Weigh In record (no journal entry) for 23 July 2018
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94.1 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1287 kcal
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Fat: 11.54g | Prot: 48.70g | Carb: 243.30g.
Breakfast: Мистраль Греча Ядрица. Dinner: Fine Life Гречка Ядрица. more...
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losing 3.1 lb a week
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