Jocelyn168's Journal, 17 July 2018

革命尚未成功，同志仍需努力💪🏼

141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 33.26g | Prot: 78.77g | Carb: 191.56g.   Breakfast: 穀物片. Lunch: 煮花生, 豆腐乾, 豬里肉（柳肉，瘦肉）, 湯, 花蓮綠農場 紫米飯. Dinner: 白飯（長粒）, 全家 佛跳牆. Snacks/Other: 水果. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...