katerinka_trufel's Journal, 11 July 2018

Weigh In record (no journal entry) for 11 July 2018
113.1 lb Lost so far: 12.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2018:
857 kcal Fat: 49.21g | Prot: 39.16g | Carb: 66.73g.   Breakfast: Primfood Халва. Lunch: Виктория Солянка со Свининой, Сырники. Snacks/Other: Великоросс Цезарь Ролл . more...
losing 1.5 lb a week

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