Weigh In record (no journal entry) for 09 July 2018
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101.9 lb
Lost so far: 6.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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465 kcal
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Fat: 28.65g | Prot: 30.78g | Carb: 21.69g.
Lunch: ゆで卵, セブンイレブン 丸から. Dinner: トップバリュー もやし. more...
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steady weight
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alpaca67's weight history
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