Weigh In record (no journal entry) for 25 July 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1142 kcal
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Fat: 25.26g | Prot: 57.23g | Carb: 173.58g.
Breakfast: Dairy Farmers Skim Milk, Weet-Bix Weet-Bix. Lunch: Jam (All Flavors), Kraft Cheese Singles, Three Threes Sweet Spiced Gherkins, Arnott's Cruskits Light. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Steggles Chicken Wings Oven Roasted. Snacks/Other: Pink Lady Apples, Banana, Nescafe Cappuccino Skim 99% Fat Free, Nestle Soleil Diet Yoghurt. more...
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MarianneRolfe's weight history
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