Weigh In record (no journal entry) for 06 July 2018
|
147.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
570 kcal
|
Fat: 28.33g | Prot: 26.87g | Carb: 53.89g.
Breakfast: Черешни. Lunch: Картофельное Пюре, Магнолия Шницель Свиной. Snacks/Other: Пятый Сезон Ягодная Смесь, ВкусВилл Ягодная Смесь Свежезамороженная. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|