Weigh In record (no journal entry) for 06 July 2018
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102.5 lb
Lost so far: 6.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1149 kcal
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Fat: 62.57g | Prot: 42.76g | Carb: 105.70g.
Lunch: ローソン Lチキ 旨辛チキン. Dinner: モヤシ炒め. Snacks/Other: ジャパンフリトレー メキシカンチップス タコス味, ファミリーマート スパイシーチキン, ローソン アイスカフェラテ. more...
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steady weight
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alpaca67's weight history
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