Weigh In record (no journal entry) for 03 July 2018
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203.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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734 kcal
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Fat: 32.26g | Prot: 48.80g | Carb: 62.32g.
Breakfast: Кофе с Молоком, Творог 5%, Жареное Яйцо без Жира. Lunch: Овощи Гриль. Dinner: Домик в деревне Кефир 1%, Сыр Сулугуни, Салат из Помидоров, Кофе с Молоком. Snacks/Other: Имбирный Чай, Черешня. more...
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steady weight
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