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Жара отеки .. Так что вес не показатель ..
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142.6 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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603 kcal
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Fat: 2.76g | Prot: 10.96g | Carb: 151.37g.
Lunch: Молодой Зеленый Лук, Абрикос, Сушеный Инжир. more...
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losing 6.7 lb a week
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