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Schwankungen 🙄
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205.5 lb
Lost so far: 11.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1532 kcal
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Fat: 55.25g | Prot: 38.73g | Carb: 219.89g.
Breakfast: Nestle Yes Black & White. Lunch: Tacken Vinaigrette Salatsoße, Rapsöl, bali Vollkorn Reis, Italiamo Sugo Pronto Con Basilico. Dinner: Milram Zaziki, Aldi Rote Wurst, Erdbeereisbecher. more...
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gaining 1.5 lb a week
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