Weigh In record (no journal entry) for 02 July 2018
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151.9 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1419 kcal
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Fat: 45.26g | Prot: 151.50g | Carb: 101.41g.
Breakfast: Черешня, Савушкин Хуторок Творог 5%, Яйцо. Lunch: Арахис, Яйцо, Яблоко Зеленое, Ясно Солнышко Овсяные Хлопья #2. Dinner: Куриное Филе. Snacks/Other: Романов Луг Творог Обезжиренный 0%, Огурец (с Кожурой), Яйцо. more...
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gaining 1.8 lb a week
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