Weigh In record (no journal entry) for 02 July 2018
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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206 kcal
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Fat: 6.23g | Prot: 14.03g | Carb: 26.49g.
Breakfast: Dr. Korner Хлебцы Бородинские, Чай Несладкий. Lunch: Куриные Котлеты на Пару, Капустный Салат. more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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