Weigh In record (no journal entry) for 30 June 2018
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211.6 lb
Lost so far: 57.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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898 kcal
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Fat: 35.30g | Prot: 40.70g | Carb: 101.99g.
Breakfast: Aldi Tilsiter, Lätta Halbfettmargarine, Gut & Günstig Edel Salami , Gut & Günstig Edel Salami , Kellogg's Corn Flakes, Lidl Doppelbrötchen, Milfina Milch 1,5% Fett, Belbake Vanillin-Zucker, Reinert Bärchen-Wurst. more...
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steady weight
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charmainefunni's weight history
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