Weigh In record (no journal entry) for 28 June 2018
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171.3 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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732 kcal
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Fat: 26.77g | Prot: 49.20g | Carb: 71.45g.
Breakfast: Cheesecake low carb, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Coca-Cola Mezzo Mix Zero, Maggi Klare Fleisch-Suppe. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs, Ehrmann High Protein Vanilla Pudding. more...
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gaining 4.0 lb a week
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Ineskatja's weight history
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