carger89's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2018:
1757 kcal Fat: 88.54g | Prot: 53.42g | Carb: 194.89g.   Breakfast: Coffee, Butter, Cheddar Cheese, Bakers Cream Crackers. Lunch: Rooibos, Ice Cream, Brownie. Dinner: Sugared or Glazed Doughnuts, Beef Curry, Sweet Potato (without Skin, Cooked, Boiled), White Rice. Snacks/Other: Oranges. more...

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